There’s something incredibly nostalgic about a bowl of creamed peas and potatoes. As a professional chef and food writer, I’ve explored countless comfort food recipes, but this humble dish holds a special place in my heart. Today, I’m excited to share my perfected version of this classic recipe that has graced dinner tables for generations.
The Magic Behind This Timeless Dish
Growing up in the Midwest, I remember watching my grandmother transform simple ingredients into this creamy, satisfying side dish. Now, with years of culinary experience under my belt, I’ve refined her technique while maintaining that same comforting essence that made it so special.

Essential Ingredients
For this recipe, quality ingredients make all the difference. Here’s what you’ll need:
- 2 pounds Yukon Gold potatoes (about 6 medium potatoes)
- 2 cups fresh or frozen green peas
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 2 cups whole milk
- 1/2 cup heavy cream
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon fresh nutmeg
- 2 tablespoons fresh chives, finely chopped
Equipment Needed
Essential Tools | Optional Tools |
---|---|
Large pot | Potato ricer |
Medium saucepan | Food mill |
Colander | Warming dish |
Wooden spoon | |
Measuring cups and spoons | |
Sharp knife | |
Cutting board |
Preparation Steps

Step 1: Preparing the Potatoes
I’ve found that the key to perfect creamed potatoes lies in the cutting technique. Here’s my method:
- Peel the potatoes and cut them into uniform 1-inch cubes
- Place in cold water and rinse until water runs clear
- Transfer to a large pot and cover with cold water
- Add 1 tablespoon salt to the water
- Bring to a boil, then reduce to medium heat
- Cook for 12-15 minutes until tender but not mushy
Step 2: Preparing the Cream Sauce
While the potatoes cook, I prepare my signature cream sauce:
- Melt butter in a medium saucepan over medium heat
- Whisk in flour and cook for 2 minutes, stirring constantly
- Gradually add milk and cream, whisking continuously
- Simmer until sauce thickens, about 5-7 minutes
- Season with salt, pepper, and nutmeg
- Keep warm on low heat, stirring occasionally
Step 3: Cooking the Peas
The perfect peas make all the difference:
- If using fresh peas, shell them just before cooking
- Add peas to boiling water and cook for 3-4 minutes until bright green
- If using frozen peas, add them during the last 2 minutes of potato cooking
- Drain immediately to prevent overcooking
Step 4: Bringing It All Together

The final assembly requires a gentle touch:
- Drain potatoes thoroughly and return to the pot
- Add the cream sauce gradually, stirring gently
- Fold in the cooked peas
- Adjust seasoning to taste
- Garnish with fresh chives
Pro Tips From My Kitchen
After years of perfecting this dish, here are my top tips:
- Always start potatoes in cold water for even cooking
- Salt the potato cooking water generously
- Don’t overcook the peas – they should maintain their bright color
- Add cream sauce while potatoes are still hot
- Let the dish rest for 5 minutes before serving to allow flavors to meld
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 245 |
Protein | 7g |
Carbohydrates | 32g |
Fat | 11g |
Fiber | 4g |
Sodium | 380mg |
Serving Size | 1 cup |
Storage and Reheating
This dish can be stored and reheated, though I prefer serving it fresh. Here’s how to handle leftovers:
- Store in an airtight container in the refrigerator for up to 3 days
- Reheat gently on stovetop with a splash of milk
- Stir occasionally while reheating to maintain consistency
- Add fresh chives after reheating
Serving Suggestions
I love serving this versatile dish alongside:
- Roasted chicken or turkey
- Meatloaf
- Grilled salmon
- As a vegetarian main dish with crusty bread
- Alongside a fresh green salad
Variations to Try
While I adore the classic version, here are some delicious variations:
- Add sautéed mushrooms for an earthy flavor
- Incorporate crispy bacon bits
- Swap regular potatoes for sweet potatoes
- Add fresh herbs like thyme or tarragon
- Include pearl onions for extra depth
Common Questions and Answers
Q: Can I make this dish ahead of time?
A: Yes, you can prepare it up to 24 hours in advance. Reheat gently on the stovetop with a splash of milk, stirring occasionally.
Q: Why did my sauce turn out lumpy?
A: Lumpy sauce usually occurs when the flour isn’t properly incorporated into the butter or when the milk is added too quickly. Make sure to whisk continuously while adding liquid.
Q: Can I use plant-based milk instead of dairy?
A: Yes, unsweetened almond or oat milk works well, though the sauce won’t be quite as rich. Use a plant-based butter substitute and adjust the seasoning accordingly.
Q: How do I prevent my potatoes from getting gummy?
A: Don’t overcook the potatoes, and avoid overmixing them with the sauce. Fold ingredients together gently rather than stirring vigorously.
Q: What’s the best potato variety to use?
A: I prefer Yukon Gold potatoes for their buttery flavor and creamy texture, but Russet potatoes also work well.
Troubleshooting Tips
If you encounter any issues, here are some solutions:
Problem | Solution |
---|---|
Too thick | Gradually stir in warm milk until desired consistency is reached |
Too thin | Simmer uncovered until sauce thickens |
Bland taste | Add more salt and pepper gradually, taste as you go |
Lumpy sauce | Strain through fine-mesh sieve and reheat |
Gummy texture | Reduce mixing time and handle potatoes more gently |
I hope this recipe brings as much joy to your table as it has to mine over the years. Remember, cooking is about patience and practice – don’t be afraid to adjust the seasonings and proportions to suit your taste. Happy cooking!