Growing up with European influences in my family kitchen, I’ve always had a soft spot for rich, hearty stews that simmer for hours, filling the house with mouthwatering aromas. German Goulash (or Gulasch as it’s called in Germany) is one such dish that has a special place in my heart. Unlike its Hungarian cousin which tends to be more soup-like, German Goulash is thicker, meatier, and has evolved into its own distinctive dish that deserves your attention.
Today, I’m sharing my perfected German Goulash recipe that I’ve been tweaking for years. It’s the ideal comfort food for cold winter evenings, Sunday family gatherings, or whenever you crave something deeply satisfying that warms you from the inside out.
What Makes German Goulash Special?
German Goulash differs from other varieties in several key ways. While Hungarian goulash is soup-like and heavily paprika-focused, and Czech versions often include vegetables like bell peppers, the German version takes a uniquely robust approach.
The German interpretation is:
- Thicker and more stew-like
- Focused on tender beef as the star ingredient
- Balanced with a rich gravy-like sauce
- Seasoned with paprika but not overwhelmingly so
- Often enhanced with a touch of caraway and marjoram
- Frequently served with Spätzle, potato dumplings, or crusty bread
This hearty stew reflects Germany’s practical approach to cuisine – substantial, flavorful, and designed to satisfy after a day of hard work.
The History Behind German Goulash
Goulash originated in Hungary with shepherds, but it traveled throughout Central Europe during the Austro-Hungarian Empire, where each region adapted it to their tastes and available ingredients.
The German version became popular in the late 19th century and was further integrated into German cuisine after World War II. In East Germany particularly, it became a staple dish, often made with whatever meat was available.
What I find fascinating is how German Goulash represents culinary evolution – a dish transformed by borders, availability, and cultural preferences, yet still honoring its roots. When I make it, I feel connected to this rich history of European cooking traditions.
Essential Ingredients for Authentic German Goulash

The beauty of German Goulash lies in transforming humble ingredients into something magnificent through proper technique and patience. Here’s what you’ll need:
Ingredient | Amount | Notes |
---|---|---|
Beef chuck or shoulder | 2 pounds (900g) | Cut into 1.5-inch (4cm) cubes |
Yellow onions | 3 large (about 1.5 pounds/680g) | Sliced thinly |
Garlic | 4 cloves | Minced |
Sweet Hungarian paprika | 3 tablespoons | Use the best quality you can find |
Hot Hungarian paprika | 1 teaspoon | Adjust according to heat preference |
Tomato paste | 2 tablespoons | Adds depth and umami |
Caraway seeds | 1 teaspoon | Lightly crushed |
Dried marjoram | 1 teaspoon | Traditional German touch |
Bay leaves | 2 | Whole leaves |
Beef stock | 2 cups (480ml) | Low sodium preferred |
Vegetable oil | 2 tablespoons | For browning |
Salt | 1 teaspoon | Plus more to taste |
Black pepper | 1/2 teaspoon | Freshly ground |
All-purpose flour | 2 tablespoons | For thickening |
Red wine vinegar | 1 tablespoon | Adds brightness |
Special Ingredients Explained
Hungarian Paprika: The soul of this dish. Sweet Hungarian paprika provides the characteristic color and flavor, while the hot variety adds a pleasant warmth. Never substitute with standard paprika if possible – the difference is remarkable.
Caraway Seeds: These add an authentic Central European flavor that complements the beef perfectly. Crushing them lightly releases more essential oils.
Marjoram: This herb has a subtle pine and citrus note that’s distinctive in German cooking. If unavailable, oregano can work in a pinch, but the flavor profile will be different.
Step-by-Step Preparation Method
Preparing the Beef
- Cut your beef into 1.5-inch cubes, removing excess fat but leaving some for flavor
- Pat the meat very dry with paper towels (this is crucial for proper browning)
- Season generously with salt and pepper
- Let the meat sit at room temperature for 30 minutes before cooking
Cooking Process
- Brown the meat: Heat oil in a large Dutch oven over medium-high heat until almost smoking. Brown the beef in batches (about 3 batches for 2 pounds), giving each piece enough space. This takes patience – about 3-4 minutes per side for proper caramelization. Transfer to a plate.
- Develop the flavor base: In the same pot, add sliced onions with a pinch of salt. Cook over medium heat for 15-20 minutes until deeply golden and caramelized (this extended onion cooking is a signature of German Goulash). Add garlic for the final 2 minutes.
- Build the spice foundation: Add both paprikas and tomato paste to the onions. Cook for 2 minutes, stirring constantly to prevent burning. The mixture will become fragrant and slightly darker.
- Create the sauce: Sprinkle flour over the mixture and stir for 1 minute. Gradually add beef stock while stirring to prevent lumps. Add crushed caraway seeds, marjoram, and bay leaves.
- Simmer to perfection: Return beef and any accumulated juices to the pot. Bring to a simmer, then reduce heat to very low. Cover and cook for 2.5-3 hours, stirring occasionally, until beef is fork-tender.
- Finish the dish: Remove bay leaves. Add red wine vinegar and adjust seasoning with salt and pepper to taste. Let rest for 10 minutes before serving.

Common Mistakes to Avoid
- Skipping the meat browning: This develops essential flavor compounds that form the foundation of your goulash.
- Rushing the onions: Properly caramelized onions are crucial for authentic German Goulash. They should be a deep golden brown.
- Using low-quality paprika: The paprika isn’t just a coloring agent; it’s the primary flavor. Invest in good Hungarian paprika.
- Cooking at too high a temperature: German Goulash needs gentle, slow cooking to tenderize the meat properly.
- Not allowing enough time: This is not a quick weeknight meal. Budget at least 3-4 hours from start to finish.
- Adding too many vegetables: Unlike other stews, traditional German Goulash focuses primarily on meat and onions. Adding too many other vegetables changes the character of the dish.
Serving Suggestions
German Goulash is traditionally served with one of these accompaniments:
Accompaniment | Description | Preparation Time | Difficulty |
---|---|---|---|
Spätzle | Soft egg noodles/dumplings | 30 minutes | Medium |
Kartoffelklöße | Potato dumplings | 45 minutes | Medium-High |
Semmelknödel | Bread dumplings | 40 minutes | Medium |
Buttered egg noodles | Wide pasta ribbons | 15 minutes | Easy |
Crusty rye bread | For sopping up sauce | 5 minutes (to warm) | Very Easy |
Rotkohl | Sweet-sour red cabbage | 60 minutes | Easy |
Gurkensalat | Cucumber salad | 15 minutes + chilling | Easy |
Traditionally, a dollop of sour cream on top adds a tangy contrast to the rich stew. For a complete meal, I like to add a side of Gurkensalat (cucumber salad) to provide a refreshing counterpoint to the richness of the goulash.
Make-Ahead and Storage Tips
German Goulash is actually better the next day, making it perfect for meal prep:
- Make-ahead: Prepare the dish completely, cool, and refrigerate for up to 3 days. The flavors will develop and improve.
- Refrigeration: Store in an airtight container for up to a week. The sauce may thicken – thin with a splash of beef stock when reheating.
- Freezing: Portion cooled goulash into freezer containers, leaving some space for expansion. Freeze for up to 3 months. Thaw overnight in refrigerator before reheating.
- Reheating: Warm gently on the stovetop over medium-low heat, stirring occasionally. Add a splash of beef stock if needed to reach desired consistency.
My Special Twist: German Goulash for Special Occasions
For holidays or special gatherings, I enrich my German Goulash with these optional additions:
Ingredient | Amount | When to Add |
---|---|---|
Red bell pepper | 1 large, diced | With the onions |
Mushrooms (cremini) | 8 oz (225g), quartered | After meat is returned to pot |
Dark German beer | 1 cup (240ml) | Replace part of the beef stock |
Juniper berries | 4, crushed | With other herbs |
Bacon | 4 slices, diced | Before browning meat |
These additions, while not strictly traditional, add layers of complexity that make the dish even more special while still honoring its German roots.

Regional Variations Worth Exploring
Germany is diverse, and different regions put their own spin on Goulash:
- Bavarian-style: Often includes a bit of sweet paprika and sometimes a little beer in the sauce
- Berlin-style: Frequently incorporates bell peppers and sometimes a touch of lemon zest
- Northern German: Tends to be less paprika-forward with more emphasis on the beef flavor
- Eastern German: Sometimes includes apples or apple cider for a subtle sweetness
Each regional variation offers a glimpse into local tastes and available ingredients, yet all maintain the hearty, satisfying character that makes German Goulash so beloved.
Complete German Goulash Recipe
Here’s the complete recipe in a convenient format:
Authentic German Goulash
Prep Time: 30 minutes
Cook Time: 3 hours
Total Time: 3.5 hours
Servings: 6
Ingredients
- 2 pounds (900g) beef chuck or shoulder, cut into 1.5-inch cubes
- 1 teaspoon salt, plus more to taste
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons vegetable oil
- 3 large yellow onions (about 1.5 pounds/680g), thinly sliced
- 4 garlic cloves, minced
- 3 tablespoons sweet Hungarian paprika
- 1 teaspoon hot Hungarian paprika (adjust to taste)
- 2 tablespoons tomato paste
- 2 tablespoons all-purpose flour
- 2 cups (480ml) beef stock
- 1 teaspoon caraway seeds, lightly crushed
- 1 teaspoon dried marjoram
- 2 bay leaves
- 1 tablespoon red wine vinegar
Instructions
- Pat beef dry with paper towels. Season with salt and pepper. Let sit at room temperature for 30 minutes.
- Heat oil in a large Dutch oven over medium-high heat until shimmering. Working in batches to avoid crowding, brown the beef on all sides, about 3-4 minutes per side. Transfer to a plate.
- Reduce heat to medium. Add onions and a pinch of salt to the pot. Cook, stirring occasionally, for 15-20 minutes until deeply golden and caramelized.
- Add garlic and cook for 2 minutes until fragrant.
- Add both paprikas and tomato paste. Cook for 2 minutes, stirring constantly.
- Sprinkle flour over the mixture and stir for 1 minute.
- Gradually add beef stock while stirring to prevent lumps. Add crushed caraway seeds, marjoram, and bay leaves.
- Return beef and any accumulated juices to the pot. Bring to a simmer, then reduce heat to very low. Cover and cook for 2.5-3 hours, stirring occasionally, until beef is fork-tender.
- Remove bay leaves. Stir in red wine vinegar and adjust seasoning with salt and pepper to taste.
- Let rest for 10 minutes before serving with your chosen accompaniment.
Frequently Asked Questions
Q: Can I make German Goulash in a slow cooker?
A: Yes, but you should still brown the meat and caramelize the onions on the stovetop first. Transfer everything to the slow cooker after adding the liquid and cook on low for 7-8 hours.
Q: What’s the best cut of beef for German Goulash?
A: Chuck roast or shoulder are ideal as they have enough fat and connective tissue to become tender and flavorful during slow cooking. Avoid leaner cuts like sirloin which can become dry.
Q: My goulash sauce is too thin. How can I thicken it?
A: Mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir this slurry into the simmering goulash. Cook for another 5-10 minutes until thickened.
Q: Can I substitute the caraway seeds? I’m not a big fan of their flavor.
A: While caraway provides an authentic touch, you can reduce the amount or omit them entirely. Consider adding a tiny pinch of fennel seed instead for a milder, different but complementary flavor.
Q: How spicy is German Goulash supposed to be?
A: Traditional German Goulash has a warming quality but isn’t especially spicy. The hot paprika adds depth rather than significant heat. You can adjust to your taste by varying the ratio of sweet to hot paprika.
Q: What’s the difference between Hungarian and German Goulash?
A: Hungarian Goulash is more soup-like with a thinner consistency and stronger paprika flavor. German Goulash is thicker, more stew-like, with a greater focus on the beef and a more balanced flavor profile.
Q: Can I add potatoes directly to the goulash?
A: While not traditional in German versions, you can add 1-inch cubed potatoes during the last 30-40 minutes of cooking. Be aware this will change the character of the dish somewhat.
Why I Love This Recipe
There’s something magical about the way German Goulash transforms simple ingredients into something truly spectacular. I cherish this recipe not just for its incredible flavor and the way it fills my home with comforting aromas, but because it represents the best of slow cooking traditions.
What I value most is how this dish brings people together. It’s impossible to rush German Goulash – it demands time and attention, forcing us to slow down in our often hectic lives. The reward for this patience is not just a delicious meal, but the opportunity to gather around the table and connect with loved ones.
I’ve served this at countless family gatherings, and the moment when everyone goes quiet after the first bite, lost in appreciation of these deep, developed flavors, is always special. That’s the true power of traditional recipes like this – they create moments of connection and shared pleasure that stay with us long after the plates are cleared.
Whether you’re new to German cuisine or a seasoned cook looking to perfect your goulash technique, I hope this recipe brings the same joy and satisfaction to your table that it has to mine. Guten Appetit!